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Awasome Why Do We Procrastinate 2023 . Web experts explain the science many people procrastinate, some of us chronically, but why do we do that? Web one theory of procrastination is that the anxiety about getting things done remains at a low level up until the point that it is overtaken by anxiety about not meeting a deadline. Why Do We Procrastinate? 15 Reasons and What you could do The from thehappinesscoach.com Web rebt theory teaches that procrastination often comes from a belief that discomfort should be avoided, 8 and you practice procrastination whenever you feel physically or psychologically. When we put off doing something we need to do, we experience uncomfortable feelings like guilt or shame. Web the reason is obvious: